Power Napping is here

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The add-on you've always wanted is here! 

You heard me.  

After your massage, while you're feeling most relaxed, is usually when you are primed for a power nap. "Do I have to get up?" No, not this time.   

Or you can choose to come in only to take a nap without a massage.

How it Works:

It's totally customizable to suit exactly what you're needs are each time. Want extra blanket to feel secure grounded feeling, listen to calming music or white noise,  choice of lying face up or face down, custom table temperature, and a gentle awakening when it is time to transition back into the world.

The beauty of a power nap is so much more than a little sleep. 

Studies show that 30 minutes of sleep can increase creativity and productivity, increase cognitive function, enhance memory, and most importantly... Leave you feeling less tired! 

You may experience:

• Improved overall outlook on life
• Improvement of creative problem solving
• Improved verbal memory
• Improved perceptual learning
• Boosted brain power when problem solving, logical reasoning, and in reaction times
• Reduced feelings of fatigue
• Reduced stress levels

Therefore, by treating yourself to a power nap you will not only feel more alert and energized, you could also have the ability to perform mental tasks more efficiently. Making power naps one of the easiest ways to reduce stress.